Sky Watch: Buildings, Trees and Sky

The photos were taken from Gambir train station in Jakarta (the capital city of Indonesia). While waiting the train, I captured some spots of the view that I saw there. For more skies images around the world, visit Sky Watch Friday !

Making Peace with Your Past

Are you haunted by something that happened in your past? It could be someone offended you or you made a decision that you regret. To face this problem, I’ll share here an article that written by the famous Dr. Phil.

Dr. Phil said that forgiveness is what you do for yourself, not for other people. When you forgive, it doesn't mean that you approve of what's happened. Rather, it means that you're giving yourself permission to move on with your life.

• Forgiveness is a choice. Don't wait for it to just wash over you all of a sudden. You have to choose it.


• Don't give your power away. The pain of what happened is unavoidable, but continuing to suffer is optional. The only person you can control is you. By constantly reliving the pain of what happened, you are giving your power away to the person who offended you.


• Don't cling to negative feelings. Anger is nothing more than an external sign of hurt, fear, guilt, grief or frustration. While the pain may never completely disappear, forgiveness can help you release the anger and bring those in your life closer to you.


• There is no right timeline for recovery. For some people, making peace happens suddenly and spontaneously. For others, it takes time and effort. You may have to make a conscious effort every day to forgive. To say, "I'm letting this go. I'm not going to invest hatred, bitterness, anger, resentment in this person anymore." You can find closure in forgiveness.

• Consider what you need to do to get emotional closure. Maybe you just need a simple apology. Find your minimal effective response — the easiest thing you can do to resolve your pain.
• You can't change the things that happened in your life, but you can decide how you interpret and respond to them. If you didn't receive support when you needed it, give it to yourself now.

• Listen to your internal dialogue. What are you saying to yourself? Write them down without censoring them. Is what you're saying fair and true? If not, generate new ways of thinking. Someone may have said horrible things to you long ago, but it's possible you took over for them when it stopped.

• Share your experience with others. Finding a lesson in what happened can help put the experience in perspective and your emotions in check. People can thrive and suffer at the same time
  

Source:drphil.com
Image source: imaniaranjanni.blogspot.com

Women Love Pajamas!

Female friends, do you have trouble with sleeping lately? Of course, it can be caused by many reasons, but for decreasing your problem, you can try to make over your bedroom to be a safe and peaceful place to relax and sleep. One more important thing, you should put on a suitable sleepwear that makes you feel comfortable while sleeping.

Since having a comfortable sleep is one of my priorities, I prefer to wear a pajama that is really comfy. It should be loose-fitting and provide full ventilation throughout my body to get the comfort that I need. I love wearing pajamas; I guess many women have the same preference likes me. What about you, what is your favorite sleepwear?

Are you bored with the same pajamas that you wear every time going to sleep? Or perhaps you don’t feel comfortable with your present pajamas. Well, you should change your pajamas. Why don’t you try to buy a new set of women's pajamas? Have you noticed that there are lots of new attractive designs of womens pajamas available in the market at present time?

If you are interested to change yours, I invite you to buy women's pajamas at Womenspajamas.com. Your choice will limitless, because they offer the largest selection of only women’s pajamas in the world. At Womenspajamas.com, you can find more than 1000 various styles in more than 30 categories, such as flannel pajamas, cotton pajamas, thermal pajamas and sleepshirts, footed pajamas, moisture wicking pajamas, silk and satin sleepwear, nightgowns, and many more.

Whether you want a full length pajama or a short pajama, you can definitely get the design, the color and the print that you want in Womenspajamas.com. With their best service and user friendly system, finding pajamas will be enjoyable. Choose your own pajama that not only provides comfort as you sleep, but also express your personality!

Don’t hesitate to visit the website and dial 1-877-236-0310 for getting detailed information. Have a comfortable sleep with your new pajama!